Showing posts with label garlic. Show all posts
Showing posts with label garlic. Show all posts

Wednesday, December 7, 2011

A Greek inspired meal

I loved tonight's dinner, there was chicken, salad, pitas, potatoes, and a yummy yogurt dip. I was so excited to eat dinner I forgot to take any photos. Not a good blogger I know. I love Greek inspired food, it's one of my favourites. Hopefully one day I'll get to Greece where I can try the real thing. Tonight's dinner was one of my favourites, if you are looking for something full of fresh flavours I highy recommend it.

Chicken ingredients
  • 5 tablespoons oil
  • 3 tablespoons lemon juice
  • zest of 1 lemon
  • 3 tablespoons fresh dill, chopped
  • 2 garlic cloves, miced
  • salt and pepper to taste
  • 4 chicken breasts, boneless, skinless
Combine ingredients in a ziplock bag. Add chicken marinate 2 hours. When ready to cook heat an additional 2 tablespoons oil in a large frying pan, brown chicken on both sides. Place chicken in baking dish and bake 30-40 minutes at 375 degrees until done and no longer pink.

Yogurt sauce
  • 1 cup plain Greek yogurt
  • 3 garlic cloves, minced
  • 1/4 cup fresh dill, finely chopped
  • 1 tablespoon red wine vinegar
  • salt and pepper to taste
Combine all ingredients and let chill in refrigerator at least 2 hours.

Lemon potatoes
  • 4 tablespoons oil
  • 1 lemon, juiced and zested
  • 2 garlic cloves, minced
  • 1 teaspoon dried oregano
  • salt and pepper to taste
  • 5 red skinned potatoes, washed and dried off, cut into chunks
Heat oven to 375 degrees. Combine all ingredients in oven safe dish, make sure potatoes are coated. Cover with foil, bake 30 minutes, take foil off and bake an addiotnal 30-45 minutes (I usually add the chicken to the oven at this point so it is all hot and ready at the same time).

Enjoy!

Monday, December 5, 2011

Chili macaroni

I wanted to make something hearty and healthy for dinner tonight so I decided to do a loaded chili macaroni. It was a real hit, the boys liked it because it had noodles in it and I was happy because of all the veggies in it. I served it with these cheese biscuits and thought it was a really good meal.


Ingredients
  • 1 lb. lean ground beef
  • 1 sweet onion, chopped
  • 2 garlic cloves, minced
  • 1 green pepper, seeded and diced
  • 1 carrot, peeled and diced (small dice)
  • 1 zucchini, grated on medium grate of box grater
  • 1 can whole plum tomatoes
  • 1 can roasted garlic tomato sauce
  • 3/4 cup water
  • 1 can chickpeas, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1/2 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 teaspoon cumin
  • 1 tablespoon chili powder
  • 2 tablespoons oil
  • 8oz macaroni, cooked

Heat oil in large pot. Add onions, peppers and carrots. Cook 5 minutes, add garlic cook 1 minute. Add zucchini cook 5 minutes. Add ground beef and brown, about 10-15 minutes. Season with salt, pepper, cumin and chili powder. Add tomatoes, tomato sauce and water, chickpeas and black beans. Bring to a boil, lower heat and simmer 1 hour.  Add macaroni, stir to combine. Serve with warm biscuits or buns.